The Problem We Saw
Most fitness spaces run on the same formula. Look a certain way first, then you're allowed in. Hit a certain fitness level first, then you belong. For a lot of people, that formula means they never walk through the door at all.
We watched people sit out entirely, not because they didn't want to move their bodies, but because they didn't trust the room to want them there.
How Nest Started
Nest started with Tate Musch and one line that’s now painted on our studio wall: Reformer Pilates for real people.
Every Pilates studio on the planet says Pilates is for everybody. Walk into most of them and it doesn’t feel that way. The practice got quietly co-opted, and when the only people you see in the room look nothing like you, you stop believing the marketing.
Here’s what actually happens when someone walks into a fitness class and feels out of place. They don’t think “that wasn’t the right studio for me.” They think “this isn’t for me.” They walk away from the whole modality, when really they just walked into the wrong room. We wanted to be the right room for everyone who’s ever been in the wrong one.
Then the doors opened and we watched it work. People built a real movement habit, got confident, and wanted more. But that confidence still didn’t survive the walk into a regular gym. Same wall, different room. Nest Training exists to take that wall down too, built on the same values as the studio it grew out of.
What We Value
Empowerment
Permission to do what you actually want, without doubt or comparison.
Belonging
Instructors who genuinely care, in a room built for real connection, not just attendance.
Fun
Movement you actually look forward to, not something you white-knuckle through.
Who We're Built For
Someone who has always felt like they were meant for more, but has been held back by self-doubt or somebody else's standard of what "fit" looks like.
Someone who isn't chasing a quick transformation, but a place to reconnect with their own body and their own pace.
Someone who's ready to stop waiting until they feel strong enough, thin enough, or ready enough to start. You don't have to earn your way in here. You just have to show up.
here's what we're really after
If you’ve never felt like there was anywhere you belonged, or anywhere you were good enough, you’re good enough here. And if you start to believe that inside these walls, you might start believing it outside them too. The work you do in this room is supposed to make things easier out there. That’s the whole point.
Meet the Team
Every instructor and staff member here shares the same goal: making sure you feel like you belong the second you walk in.
Instructor
Jenny
I love empowering others to move well and feel strong so they're harder to kill. 😏 😜
Instructor
Debby
I'm all about strong bodies, good vibes, and a little bit of burn-bringing energy, encouragement, and just enough sass to help you feel more confident and connected to your body while having a little fun along the way.
Instructor
Destiny
I have found a passion in movement hoping to help those I work with feel stronger, more confident, and accomplished.
Our Promise
You will feel successful here, no matter your experience or fitness level. You will leave every session stronger and steadier than you walked in. And you will never be asked to shrink yourself to fit in.
